Een heerlijke blueberry post-workout smoothie! Ideaal na jouw workout en bevat de juiste ingrediënten.

Blueberry Post Workout Smoothie

Serves 1 Time 5 minutes

The perfect smoothie after your workout! Full of good ingredients that provide the right nutrition for your body. Click here to watch the TikTok video.


1 (frozen) banana
60 grams of frozen blueberries
60 grams of frozen mango
200 ml almond milk
2 teaspoons of chia seeds

To work

1. Place all ingredients in a blender and blend until smooth.
2. Put the smoothie in a (smoothie) glass.
3. Enjoy your delicious and healthy post-workout smoothie!