Een heerlijke romige proteïne  smoothie met pindakaas en dadels! Perfect voor na jouw workout of als ontbijt.

Peanut Butter Date Protein Smoothie

Serves 1 Time 5 minutes

A delicious creamy protein smoothie with peanut butter and dates! Perfect for after your workout or for breakfast. Click here to watch the TikTok video.


1 frozen banana
200 ml almond milk
1 date
1 tbsp peanut butter
1 tsp cinnamon
2 tbsp oatmeal

To work

1. Place all ingredients in a blender and blend until smooth.
2. Put the smoothie in a (smoothie) glass.
3. Enjoy your delicious and healthy post-workout smoothie!